The Mental Performance App for Soccer Players
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FAQs
1. What is a mental performance app?
It is an app designed for soccer players to help athletes build their mental skills and perform better on the field. The app helps to track performances, journal, educate around mental skills and build awareness.
2. Is the app personalized to me?
Yes. The information provided is based on thousands of hours of coaching, seeing the common problems that athletes face. The personalized element comes from the journalling and tracking. The imagery scripts are position specific so each player can find the tools that are specific to the problem they are facing and the position they play. If they need additional support, 1:1 consultations are also available.
3. How is this mental performance app different from other apps?
Other apps focus primarily on breathing techniques and mindfulness. Our app features those elements. However, we also incorporate a range of research informed mental skills with tangible exercises and ways to track progress. Our app also features sections focused on educating parents and coaches on how to support athletes with their mental performance.
4. Does this replace in person training?
No. Our app offers exercises that can be done at home but this app should be used to support physical training.
5. Can I use the app to track my own progress?
Yes. The app has a tracker built in so you can track habits, self talk, confidence levels and progress.
6. Can I cancel anytime?
Yes. You can cancel your subscription at any time.
7. Is my information kept private?
Yes. All information is kept private and if you stop using the app. User data will be deleted. The entry you upload within the journal section is only available for you to see unless you direct message a coach on the app.
8. How do I get started?
You can download the app in the app store or google play or email app@bodymindperformance.net for your 7 day free trial.