Elevate Your Soccer Skills in Jacksonville with Body Mind Performance

Welcome to Body Mind Performance, your premier destination for soccer coaching and training in the heart of Jacksonville, FL. At Body Mind Performance, we’re passionate about helping soccer players of all ages and skill levels achieve their fullest potential. Whether you’re just starting out competitively or looking to go to College, we can help you achieve those goals with our expert coaches that will be there every step of the way.

GROUP TRAINING

Group trainings are assigned based on age, ability and schedule. Please select your preference and we will let you know if that group is the right fit your athlete

1:1 and Small Group Technical Training

Both our 1:1 and group coaching are detail orientated and specific to each athlete. We pride ourselves on being able to deliver clear coaching that is applicable immediately. Group training is beneficial to mimic game like scenario against similar peers to be challenged and developed quickly. 1:1 coaching helps to facilitate specific technical aspects to your game.

1:1 and Small Group Mental Performance Training

BMP offer mental performance coaching for athletes, coaches, and teams. Our mental performance coach can provide you with a range of skills to help with setting effective goals, self-talk, dealing with pressure, remaining focused, enhancing confidence, and managing emotions. Get in touch today to learn more.

Online Strength & Conditioning

Our 12 week online course is centered around helping athletes to be stronger and faster. We understand that your time is limited so we have created a program that you can do at home or on a soccer field with technical guidance from Coaches and demonstrations.

Online Mental Performance Course

Our 12 week mental performance course is used as introduction to Mental Performance for those who are not in Jacksonville or do not have the time to meet face to face. The course is centered around the three topics we see come up the most; Confidence, Concentration and Controlling Emotions. This course is self paced meaning you can do it at your own. You have access to the BMP Coaches to ask them questions should you need it.

Our Expert Coaching Team

At Body Mind Performance, we’re proud to have a diverse and experienced team of coaches dedicated to helping you achieve your soccer goals. Our coaches bring a wealth of knowledge, passion, and expertise to our training programs, ensuring that every athlete receives the highest quality guidance and support.

Leading the Way: Our Head Coach’s Journey

Our head coach’s journey into coaching was born out of a profound personal experience—a career-ending injury that shifted their focus from playing to coaching and sport psychology. This transformative experience led to a successful coaching stint at Troy, where they contributed to the school’s most successful season. With two Master’s degrees in Psychology, one specializing in Sport Psychology, and certifications as a Certified Strength and Conditioning Specialist (CSCS), our head coach embodies the holistic approach we believe in at Body Mind Performance. Their time in Liverpool included a mental performance internship with Everton Ladies Football Club, further enriching their coaching philosophy centered on development, improvement, goal achievement, and enjoyment in the sport.

A Team of Dedicated Professionals

Alongside our head coach, Body Mind Performance boasts a team of dedicated professionals, each bringing their unique skills and experiences to the field. Our coaching staff includes:

Certified Strength and Conditioning Specialists who ensure that athletes not only excel in their technical skills but are also physically prepared to meet the demands of the game.
Sport Psychology Experts who work with athletes to enhance mental toughness, focus, and confidence, crucial elements for success on and off the field.
Technical Soccer Coaches with a deep understanding of the game, providing personalized training to refine skills, tactics, and game intelligence.

Each member of our coaching team is committed to creating a supportive, challenging, and enriching environment for our athletes. With a focus on continuous learning and improvement, our coaches stay at the forefront of soccer coaching and training methodologies, ensuring that Body Mind Performance athletes receive the most effective and innovative training

Our Soccer Players

Our #1 priority is development and opportunity for all abilities and ages.

I highly recommend Body Mind Performance! Emily has been working with my son for over 2 years and my son's performance has improved dramatically. She approaches her sessions in a methodical, intelligent, and professional manner so that my son was able to see tangible progress.

Wilma Alvarez

To find a training program that cares for your child's well being is very rare. To find a training program that also directly affects your child's performance both mentally and physically when doing so is almost impossible.

Sylvio Mantello

I can't say enough about Body Mind Performance. The difference in my son's performance and mental toughness is night and day since working with Emily and the team. They are knowledgeable, skilled, experienced and just overall connect with these athletes in a way that's hard to describe.

Kerry Schicker

Join Us and Train with the Best

Ready to elevate your game with the guidance of Jacksonville’s finest soccer coaching team? Contact us today to learn more about our programs and how we can help you achieve your soccer dreams.